Holistic Swedish Massage

For an enhanced feeling of relaxation and contentment

Holistic Swedish Massage therapy promotes relaxation and can help ease aches and pains. It helps to trigger the release of the body’s natural painkillers and gives a general sense of health and well-being.

It improves blood and lymph circulation and increases energy levels and feelings of vitality.

Full Body: £50 for 1hr 30 mins

Neck, back and shoulders: £35 for 45 mins

Legs: £30 for 30 mins

Therapeutic Deep Tissue Massage

For deeper healing of tight knotted muscles and muscle injuries

A mixture of Holistic Swedish Massage combined with specialized techniques such as Soft Tissue Release, Trigger Point therapy and Cross Fibre therapy.

These techniques give a slower, deeper focused pressure on specific areas of concern to aid in the release of tension in the deeper layers of the muscles and tendons.

Other benefits include:

• Relieves pain and restores mobility
• Prevents injuries and aids recovery
• Promotes increased flexibility and well-being
• Relax knotted muscles
• Increases blood and oxygen flow to muscle tissue
• Releases toxins built up in muscles whilst relaxing and soothing them

Full Body: £55 for 1hr 30 mins

Neck, back and shoulders: £40 for 45 mins

Indian Head Massage

The stress buster, important in today’s stressful modern day living

Indian Head Massage is a highly therapeutic massage carried out with the client fully clothed.

It releases tension and stress in tissues and joints around the head, face, neck, shoulders and arms. It relaxes the mind and relieves tension headaches, improves circulation, energy and congestion.

Other benefits include:

• A deep sense of relaxation and feelings of total well-being
• Relaxation of the muscles in that area
• Stimulates hair growth
• Improves concentration and memory
• Relief from anxiety and insomnia

£30 for 40 mins